Banana spice cake

 
                             Banana Spice Cake
 
 Recipe By     : 
 Serving Size  : 24   Preparation Time :0:00
 Categories    : Cakes                            Fruits
                 Low Fat                          Want To Try
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   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1 1/4  Cups          sifted whole wheat flour
    1      Cup           sifted all-purpose flour
    1      Cup           sugar
    1 1/2  Teaspoons     ground cinnamon
    1 1/4  Teaspoons     baking powder
    1 1/4  Teaspoons     baking soda
      3/4  Teaspoon      ground nutmeg
      1/2  Teaspoon      ground cloves
      1/8  Teaspoon      salt
    1 1/4  Cups          Mashed Ripe Bananas -- (Abt 2 Med)
      2/3  Cup           no-salt-added buttermilk
    1      Packet        Butter Buds® -- liquified
      1/2  Cup           liquid egg substitute
    2      Tablespoons   chopped walnuts -- optional
 
 1. Preheat oven to 350F. Spray a 13 x 9-inch baking pan with
 nonstick cooking spray.
 
 2. In a medium bowl, combine the flours, sugar, cinnamon, baking
 powder, baking soda, nutmeg, cloves and salt. In a large bowl,
 beat the bananas, buttermilk, Butter Buds and egg substitute with
 an electric beater or a wire whisk. Add the dry ingredients until
 well blended. Add the walnuts, if desired. Pour into the prepared
 pan. Bake 25 to 30 minutes or until toothpick inserted in the
 center comes out clean. Cool on wire rack. Cut into squares.
 
 Makes 24 squares.
 
 Per Serving (1 square): 90 calories, 2 g protein, 20 g
 carbohydrate, 1 g fat, 1 g saturated fat, 1 mg cholesterol, 85 mg
 sodium
 
 Diabetic Exchanges: 1 starch/bread exchange
 
 
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 NOTES : Cal 89
 Total Fat 0.6g
 Sat Fat 0.1g
 Carbs 19.2g
 Fib 1.1g
 Pro 2.4
 Sod 120mg
 CFF 5.6g
 Nutr. Assoc. : 26182 14 0 0 0 0 0 0 0 4111 228 0 0 0