Strawberry shortcake(weight watchers magazin

 
               STRAWBERRY SHORTCAKE (WEIGHT WATCHERS MAGAZIN
 
 Recipe By     : 
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Cakes
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    9       lg           Egg whites
    1       t            Cream of tartar
    1       tb           Vanilla extract
      1/2   c            Granulated sugar
    1       c            + 2 tablespoons sifted cake
                         -flour*
    1       t            Baking powder
    4 1/2   c            Sliced strawberries
      3/4   c            Reduced-calorie nondairy
                         -whipped topping (8calories
                         -per
 
   Adapted from the Kingdome, Seattle, WA. Foodservice:
   Ogden Entertainment Services. Posted by: Valerie
   Whittle Serves: 12
   
   tablespoon)
   
   1. Preheat oven to 325F. 2. In large bowl, with
   electric mixer on high speed, beat egg whites until
   foamy; add cream of tartar and vanilla. Gradually beat
   in 1/4 cup + 2 tablespoons sugar until stiff peaks
   form (about 10 minutes). 3. Gradually sift cake flour
   and baking powder over egg white mixture; carefully
   fold in until no white streaks remain. 4. Spoon evenly
   into a 9" tube pan.  Bake 35-40 minutes, or until cake
   springs bak when lightly touched with fingertip.
   Invert immediately and let cool completely.**  When
   cake has cooled, carefully loosen edges and remove
   from pan. 5. Meanwhile, in medium bowl, combine
   strawberries with remaining 2 tablespoons sugar; set
   aside for 15 minutes. 6. To serve, cut cake into 12
   pieces with serrated knife.  Place on serving plates.
   Top each with equal amounts of strawberries with
   accumulated juice and 1 tablespoon whipped topping.
   Each serving provides: 1/4 P, 1/2 B, 1/2 FR, 50 C. Per
   serving: 106 cal, 4 g pro, 1 g fat, 21 g car, 42 mg
   sod, 0 mg chol * If using self-rising cake flour, omit
   baking powder ** If pan does not have "feet", invert
   over a sturdy bottle.
  
 
 
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