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Millet
---------- Recipe via Meal-Master (tm) v8.04
Title: MILLET
Categories: Casseroles
Yield: 4 servings
1 c Millet
1 ea Onion
1 ea Carrot
1 x Olive oil
4 c Boiling water
1 tb Soy sauce (Tamari is best)
Toast millet in a dry pan until it pops and turns a
golden color. Remove millet from pan. Pour enough oil
in pan to lightly coat bottom. Saute chopped onion
until it turns translucent. Add chopped carrot (a cup
of chopped hard squash works ok too). Saute a few
minutes more. Add water, millet and about a tbsp. of
high quality soy sauce or tamari. Bring to boil and
then simmer covered for about 20 minutes
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| Free recipe:
Millet
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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