Carob brownies Recipe
Carob brownies Recipe
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Carob brownies

Home > Desserts & Sweets > Brownies > Carob brownies
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Carob brownies Recipe
---------- Recipe via Meal-Master (tm) v8.02
  
       Title: CAROB BROWNIES
  Categories: Mcdougall, Desserts, Low fat, Vegetarian, Not tried
       Yield: 16 servings
  
       2 c  Whole-wheat pastry flour
     1/3 c  Carob powder
       2 ts Baking powder
     1/3 c  Honey
     1/2 c  Unsweetened applesauce
       1 c  Water
       1 ts Vanilla; 1/2 tsp if Watkins
     1/4 c  Chopped nuts (optional)
  
    In a large mixing bowl, combine flour, carob powder and baking powder. In
   a separate bowl, thoroughly mix remaining ingredients, except nuts. Add dry
   ingredients to wet ingredients and mix well.  Stir in nuts if desired.
   
    Pour batter into a nonstick or lightly oiled 8-inch square baking dish.
   Bake at 350  for 35 minutes.
    Makes 16 brownies.
   
    Per brownie:  84 cal; 2g prot; 0.3g fat; 21g carb; 0 chol; 41mg sod.
   
    From May 1990 Vegetarian Times magazine  page 38 Article by Mary Mcdougall
   Formatted to MM by J.Duckett1  (Kat)
   From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994
  
 -----

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Free recipe: Carob brownies (Recipe source online. Easy and quick cooking food, low fat cook/ cookie, healthy vegetarian diet for breakfast, dinner or supper. No secret recipie)
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