Carob date brownie mix Recipe
Carob date brownie mix Recipe
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Carob date brownie mix

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Carob date brownie mix Recipe
 
                           CAROB DATE BROWNIE MIX
 
 Recipe By     : 
 Serving Size  : 16   Preparation Time :0:00
 Categories    : Mix                              Desserts
                 Vegetarian
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1 1/2   c            Whole-wheat pastry flour or
                         -unbleached all purpose
                         -flour
      1/4   c            Carob powder
    1       tb           Instant grain beverage
                         -powder
      1/2   ts           Baking powder
      1/2   ts           Baking soda
      1/4   ts           Salt
    8       oz           Pitted dates
 
   Sift together first five ingredients.  Store in an
   air-tight container. Store dates separately in an
   air-tight container or original package.
   
   Attach these instructions:
   To prepare brownies, preheat oven t o 350 degrees.  In
   a blender or food processor, blend 2 cups of vanilla
   soy milk and dates until almost smooth (small chunks
   of dates are ok).  Set aside.  Pour flour mixture into
   a mixing owl.  Add date mixture, and stir well to
   combine. Spread evenly in a lightly oiled 9" x 13"
   baking pan.  Bake for 20 minutes, or until middle is
   done.  Cut into 16 brownies.
   
   Total calories per brownie: 114   Fat: 1 gram
   
   Source; Vegetarian Journal, Jan/Feb 1995
   Pooh's Recipe dbase (lisa_pooh@delphi.com)
   2/3/96
  
 
 
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Free recipe: Carob date brownie mix (Recipe source online. Easy and quick cooking food, low fat cook/ cookie, healthy vegetarian diet for breakfast, dinner or supper. No secret recipie)
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