Carrot bran brownies Recipe
Carrot bran brownies Recipe
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Carrot bran brownies

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Carrot bran brownies Recipe
---------- Recipe via Meal-Master (tm) v8.02
  
       Title: CARROT BRAN BROWNIES
  Categories: Cookies
       Yield: 1 batch
  
   1 1/2 c  AM Bran Flakes
       1 c  AM Whole Wheat Pastry Flour
     1/2 ts Sea salt (optional)
       2 ts Non-alum baking powder
       1 tb Cinnamon
     1/2 c  Chopped nuts
       1 c  Grated carrot
     1/2 c  AM Sesame Tahini
            -OR- vegetable oil
     1/2 c  Honey or maple syrup
     1/2 c  Milk or soy milk
 
 -------------------------------APRICOT GLAZE-------------------------------
       2 c  Pitted & chopped apricots
            -- (fresh)
       1 sl Lemon with peel; chopped
     1/3 c  Honey or maple syrup
  
   Mix dry ingredients together and stir in nuts and carrot.  Beat liquids
   and stir into dry mixture.  Spread batter into an oiled 8" x 8" pan.  Bake
   at 375 F. for 30 minutes.  Serve warm or top with apricot glaze (recipe
   below).
   
   Apricot Glaze:  Combine ingredients in a saucepan and stir over medium-low
   heat until apricots become juicy.  Pour into a blender and puree; return
   to saucepan and cook for 5-8 minutes.  Cool and spread on top of cake or
   cookies.
   
   Source: Arrowhead Mills "COOKIES" tri-fold
   Reprinted by permission of Arrowhead Mills, Inc.
   Electronic format courtesy of: Karen Mintzias
  
 -----

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Free recipe: Carrot bran brownies (Recipe source online. Easy and quick cooking food, low fat cook/ cookie, healthy vegetarian diet for breakfast, dinner or supper. No secret recipie)
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