Date tapioca Recipe
Date tapioca Recipe
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Date tapioca

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Date tapioca Recipe
MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: Date Tapioca
  Categories: Desserts, Diabetic, Low-fat/cal
       Yield: 4 servings
  
       1    Egg, separated                    1/8 ts Salt
       2 c  Skim milk                          12    Dates, quartered
       3 tb Tapioca                           3/4 ts Vanilla
  
   Beat egg yolk.  Mix in saucepan with milk, tapioca and salt.  LeZ
   YOnd 5 min.
   
   Beat egg white until stiff.  Set aside.  (My note:  my mixer will
   beat a large egg white but not a medium one.)
   
   Bring tapioca mixture to a boil over medium heat.  Add dates and cook,
   stirring constantly 6 to 8 minutes or until thick.  Remove from heat,
   add vanilla.  Gently fold tapioca mixture into egg white.
   
   Cool at room temperature, stirring occasionally.  Refrigerate until
   chilled.
   
   1/2 cup serving - 155 calories, 2 Starch/Bread exchange 6.2 gm
   protein, 1.7 gm fat, 30.1 gm carbohydrate, 145.8 mg sodium, 384.8 mg
   potassium, 2.2 gm fiber, 70 mg cholesterol.
   
   Source:  Am. Diabetes Assoc. Family Cookbook Vol 1, 1987 Shared but
   not tested by Elizabeth Rodier, Nov 93
  
 MMMMM

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Free recipe: Date tapioca (Recipe source online. Easy and quick cooking food, low fat cook/ cookie, healthy vegetarian diet for breakfast, dinner or supper. No secret recipie)
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