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Garden harvest chili Recipe
Garden harvest chili Recipe
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Garden harvest chili

Home > Special Diets > Diabetic Recipes > Garden harvest chili
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Garden harvest chili Recipe
---------- Recipe via Meal-Master (tm) v8.02
  
       Title: GARDEN HARVEST CHILI
  Categories: Beans, Chili, Diabetic, Cheese
       Yield: 4 servings
  
       2 tb Cooking Oil
       2    Cloves Garlic, minced
       1    Med. Sweet Red Pepper,
            -chopped
       1    Med. Green Pepper, chopped
   1 1/2 c  Fresh Mushrooms, sliced
     1/2 c  Onion, chopped
       1    28 oz Can Whole Tomatoes,
            -cut-up, undrained
       1    15 oz Can Tomato Sauce
       2 tb Chili Powder
       2 ts Sugar
       1 ts Ground Cumin
       1    16 oz Can Kidney Beans,
            -rinsed and drained
       2 c  Sliced Zucchini
       1    10 oz Package Frozen Sweet
            -Corn, defrosted
   1 1/2 c  Cheddar Cheese, shredded (6
            -oz) (optional)
  
   syrup and they should be
         partially thawed. *** Frozen Orange Juice should
   be thawed and no water added.  Should be
         concentrate form. Prepare Ice Ring, if used in
   advance. In a blender container, puree straw- berries.
   In punch bowl, combine pureed strawberries, apricot
   nectar,water, lemon juice, orange juice concentrate,
   and sugar; stir until sugar dis- solves. Slowly pour
   in ginger ale; add Della Robbia Ice Ring, if desired.
   *     Fruits should include the following:  Canned
   apricot halves, drained,
         Seedless Green Grapes, Strawberries, Maraschino
   Cherries, Strips of
         Orange Peel, Curled, and Mint Leaves. In 1-qt
   measure or pitcher, combine ginger ale and lemon
   juice.  Pour 2 C of the mixture into 1-qt ring
  
 -----

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Free recipe: Garden harvest chili (Recipe source online. Easy and quick cooking food, low fat cook/ cookie, healthy vegetarian diet for breakfast, dinner or supper. No secret recipie)
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