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Alaska seafood tarts
418 g Canned pink Alaska salmon
350 g Packet filo pastry
3 tb Walnut oil
15 g margarine
25 g Plain flour
2 tb Greek yogurt
175 g Seafood sticks; chopped
-(crab flavored)
25 g Walnuts, chopped
100 g Grated Parmesan
-OR- grated Cheddar cheese
Pre-heat oven to 80 C, 350 F, Gas mark 4. Lightly grease 8 individual
pie dishes or ovenproof pudding bowls.
Drain the can of salmon and make the juice up to 200ml / 7fl.oz. with
water for fish stock. Flake the salmon. Set aside.
Brush each individual sheet of filo pastry with oil and fold into
sixteen 12.5cm / 5inch squares. Put one square into each pie dish
leaving the pointed corners protruding over the edge. Brush with oil
then put a second square of pastry onto the first, but with the corners
pointing up in between the original ones to create a water lily effect.
Brush the points well with oil then bake for 5 minutes to set but not
brown. Take out of the oven.
Reduce the oven temperature to 150 C, 300 F, Gas mark 2. Melt the
margarine and stir in the flour. Blend in the fish stock, beating well
to remove lumps. Stir the yogurt, seafood sticks, walnuts and flaked
salmon into the sauce and divide equally between the 8 pastry cases.
Sprinkle the breadcrumbs over the top then return to the oven to heat
through for 5-8 minutes or until the cheese and pastry have turned
golden brown. Serve immediately.
From: On the Wild Side - Alaska Canned Salmon Recipes
Reprinted with permission from Alaska Seafood Marketing Institute
Meal-Master compatible recipe format courtesy of Karen Mintzias
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| Free recipe:
Alaska seafood tarts
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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