Brownies (fat free) Recipe
Brownies (fat free) Recipe
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Brownies (fat free)

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Brownies (fat free) Recipe
---------- Recipe via Meal-Master (tm) v8.05
  
       Title: Brownies (Fat Free)
  Categories: Cookies, Low fat
       Yield: 24 servings
  
            Mmmm----------------
            -----microwave for 5
            Mins---------------
            -----------
       6 oz Pitted dates
     1/2 c  Water
            Mmmmm---------------
            -----remaining -- €
            Ingredients--------
            -----------------
       6    Egg whites
       5 ts Vanilla
   1 1/4 c  Sugar
     1/2 c  Cocoa powder
     1/2 c  Flour
  
     Folks--your guess is as good as mine as to how, exactly, to make
     these, as well as the number of servings (I took a stab at it).
   
     Was downloading my packet yesterday, when I heard them talking about
     this recipe on the TV and quickly ran for paper & pencil.  There were
     no real clear directions given (or I missed them) so you're on your
     own!
   
     Cook the dates and water in a microwave for 5 minutes.  Stir.  That's
     all I heard.  I also don't know exactly how many servings, but they
     clearly said each brownie was only 110 calories and 0.5g fat.
   
     Source:  The Mike & Maty Show, 8/31/95.

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Free recipe: Brownies (fat free) (Recipe source online. Easy and quick cooking food, low fat cook/ cookie, healthy vegetarian diet for breakfast, dinner or supper. No secret recipie)
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