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No-cholesterol apple cake
---------- Recipe via Meal-Master (tm) v8.05
Title: No-Cholesterol Apple Cake
Categories: Cakes, Fruits, Low-cal
Yield: 16 Servings
-Nancy Speicher DPXX20A
Nonstick spray coating
2/3 c Sugar
1/3 c Brown sugar; packed
1/4 c Vegetable oil
3 Egg whites
2/3 c All-purpose flour
2/3 c Whole wheat flour
1/2 c Oat bran
1 1/2 ts Baking soda
1 ts Ground cinnamon
1/4 ts Ground allspice or nutmeg
3 c Shredded unpeeled apples
Powdered sugar
Spray a 13x9x2" baking pan with nonstick coating; set aside. In a large
mixing bowl combine sugars, oil, and egg whites. Beat with a wooden spoon
till well blended. Add sugars, oat bran, baking soda, cinnamon, and
allspice or nutmeg; stir just till moistened. Stir in shredded apples. Pour
batter into prepared pan.
Bake in a 350~ oven for 25 to 30 minutes. Cool. If desired, sift
powdered sugar atop cake.
Nutrition information per serving: 147 cal., 2 g pro., 4 g fat, 0 mg
chol., 1,057 mg sodium, 100 mg potassium, and 2 g dietary fiber.
From Better Homes and Gardens March 1990
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| Free recipe:
No-cholesterol apple cake
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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