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Spicy bulgur salad Recipe
Spicy bulgur salad Recipe
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Spicy bulgur salad

Home > Fruits & Vegetables > Salad Recipes > Spicy bulgur salad
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Spicy bulgur salad Recipe
---------- Recipe via Meal-Master (tm) v8.02
  
       Title: SPICY BULGUR SALAD
  Categories: Salads, Oriental, Side dish, Vegetarian
       Yield: 6 servings
  
       1 c  Fine grade bulgur
       3 md Tomatoes, chopped
     1/2 c  Fennel, julienned
       1 c  Parsley, chopped
       2 tb Cilantro, chopped
     1/2 c  White radishes, thinly slice
       1 sm Head romaine lettuce, torn
       4 ea Scallions, chopped
     1/2 c  Olive oil
     1/3 c  Lemon juice
       1 ea Garlic clove, crushed
       1 ts Cumin
     1/2 ts Cinnamon
       1 ds Cayenne
            Salt & pepper
            Pita halves
  
   Rinse bulgur & place it in a medium bowl.  Cover with
   cold water & let soak until it is tender to the bite,
   20 to 30 minutes.  Drain thoroughly & squeeze
   out any excess water.  Fluff to separate the grains.
   Combine tomatoes, fennel, parsley, cilantro, radishes,
   lettuce & scallions. Add bulgur & toss.
   Whisk together the oil, lemon juice, garlic, cumin,
   cinnamon, cayenne, salt &
   pepper.  Pour over the salad & toss.  Chill, covered,
   in the refrigerator. Serve surrounded by warm pita
   halves.
  
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Free recipe: Spicy bulgur salad (Recipe source online. Easy and quick cooking food, low fat cook/ cookie, healthy vegetarian diet for breakfast, dinner or supper. No secret recipie)
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