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Tempeh satay & asian peanut sauce
1/2 c Grated coconut
1/4 c Orange juice
1 ts Honey
1/4 c Tarmari
1/8 ts Cayenne pepper
4 Tempeh cutlets
-----------------------------ASIAN PEANUT SAUCE-----------------------------
1/4 c Smooth peanut butter
3 tb Tamari
1 ts Mirin or sherry
1/2 ts Rice vinegar
1/8 ts garlic powder
1 tb Honey
1 c Plain, nonfat yogurt
1/8 ts Cayenne pepper
To make marinade, puree 1/4 cup coconut with orange juice, honey, tamari
and
cayenne in a blender. Pour marinade into a shallow baking dish.
Cut tempeh inot 3/4-inch cubes and add to marinade. Set aside 15 minutes.
In a small bowl, blend together peanut sauce ingredients with a wire whisk.
Refrigerate until serving time.
Thread tempeh cubes onto bamboo skewers that have been soaked in water.
Grill
tempeh over medium-hot coals 3 to 5 minutes on each side. Brush shish
kebabs
with marinade and sprinkle with remaining coconut. Serve immediately with
Asian Peanut Sauce.
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OUR PARTNERS / TOP |
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Free recipe:
Tempeh satay & asian peanut sauce
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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