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Grilled gingered swordfish
6 ea Swordfish steaks,1"thick
3/8 c Dry sherry
1 1/2 ea garlic clove,mince
2 1/4 ts Ginger,mince
1 1/2 ts Lemon zest,grated
1 c soy sauce
1 1/2 ea Carrot,small,minced
1 1/2 tb Red bell pepper,nince
3 ea Scallions,small,chop fine
3 tb Extra virgin olive oil
1) Place fish in glass dish. 2) Combine soy
sauce,sherry,carrot,garlic,red pepper,ginger,scallions
& lemon zest.Pour over fish.Cover & set aside 1hr at
room temperature.Remove fish from marinade & pat dry,&
brush w/oil. 3) Light grill or broiler.Brush grill
rack or broiler pan w/vegetable oil & cook fish
steaks,4" from heat,turning once & basting
occasionally w/remain- marinade until the fish is
opaque throughout,4-5min @ side.
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OUR PARTNERS / TOP |
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Free recipe:
Grilled gingered swordfish
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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