Apple raisin crepes

 
                            APPLE RAISIN CREPES
 
 Recipe By     : 
 Serving Size  : 5    Preparation Time :0:00
 Categories    : Desserts                         Fruits
                 Low-Cal
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
      3/4   c            Quaker Oat Bran hot cereal
                         -uncooked
    1       t            Baking powder
    1       c            Skim milk
    3                    Egg whites -- slightly beaten
    1       tb           Margarine
    1       c            Ricotta cheese, part skim
    1       sm           Apple -- finely chopped
      2/3   c            Raisins
    1       tb           Sugar, confectioners
      1/2   ts           Vanilla
      2/3   c            Lite pancake syrup
      1/4   ts           Cinnamon
 
   Combine oat bran and baking powder; add to combined
   milk, egg whites and margarine, mixing well. Heat a 6
   to 7 inch crepe pan or skillet over medium heat;
   lightly coat with non-stick spray or lightly oil
   before making each crepe. Pour about 1/4 cup batter
   onto hot prepared pan; immediately tilt pan to coat
   bottom evenly. Cook 1 to 1 1/2 minutes or until top
   looks dry. Turn; cook an additional minute. Stack
   between sheets of wax paper.
   
   Combine ricotta, apple, raisins, sugar and vanilla;
   mix well. Spoon about 2 tblsp. along less evenly
   browned side of each crepe. Fold or roll up sides to
   cover filling. Combine syrup and cinnamon; heat over
   medium heat about 2 minutes, stirring occasionally, or
   until heated through. Just before serving, pour 2
   tblsp. over each crepe. Makes 5 servings--10 crepes.
   (about 300 calories per 2 crepes)
  
 
 
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